A Healthy You #5 – Stay Positive Stay Positive Write about a positive future. Keep a gratitude journal. Change unhealthy self-talk. Remember achievements. Link & Source:...
A Healthy You – Protecting Your Lungs Protecting Your Lungs Avoid exposure to pollutants (such as cigarette smoke). Prevent infection. Attend regular check-ups. Link & Source: http://www.lung.org/your-lungs/protecting-your-lungs/...
