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Best Health Games

We all have complaints about those whom seem to be playing games online. It seems that they have created their own virtual world, and have forgotten about everything else. However, the game Superbetter is claimed to increase your life span by 10 years. Sudoku and many...
Healthy Learning

Healthy Learning

 “Broaden your definition of learning.”  “Refine your existing skills. Are you already good at fly fishing? Computers? Teaching? Playing saxophone? Hone these skills and take them to the next level…. Try new things, both inside and...

Healthy Laughter

“A smile starts on the lips, A grin spreads to the eyes, A chuckle comes from the belly; But a good laugh bursts forth from the soul, Overflows, and bubbles all around.” Carolyn Birmingham “I have seen what a laugh can do. It can transform almost unbearable tears into...
Healthy Attitudes

Healthy Attitudes

“Make it a habit to tell people thank you. To express your appreciation, sincerely and without the expectation of anything in return. Truly appreciate those around you, and you’ll soon find many others around you. Appreciate life, and you’ll find that you have more of...