Sleep/Insomnia
Sleep - Insomnia Today officially marks the beginning of National Sleep Awareness Week. This year’s theme, Begin with Sleep, emphasizes the importance of good sleep health for individuals to ensure success and achievement with their day to day tasks and goals. Heidi,...
Antibiotic Resistance: What You Need to Know
Antibiotic resistance is when bacteria become resistant to antibiotics prescribed to treat the infection. The World Health Organization marked it as a high priority, and stated it is currently one of the biggest threats to global health. However, this is also...
Film Contest
Madison Memorial Film Contest 2021 Our Madison Memorial Film Contest is open to all. Participants under 18, including both cast and crew, will need the parent/guardian signature on the Consent Form at the time of film submission. All films created for this contest...
Pain Management: One Prevention for the Opioid Epidemic
The Opioid Epidemic has plagued the United States since the 1990’s when there was a surge of over-prescription of opioids. This crisis has gotten only worse with the combination of synthetic opioids. Despite these tragedies, pain management is still important...
Is the Keto Diet for You?
Looking back to the wealth of health information we received last year, we learn that the Keto diet was the most searched diet of the year. This diet focuses on eating a diet of high fat, moderate protein, and low to no carbs. This is meant to transition the body from...
Cardiac Rehab is Here for You!
Today is the second day of Cardiac Rehabilitation Week. If you or a loved one has suffered from a heart attack or heart failure, or have had an angioplasty or heart surgery, this week is for you! Cardiac rehabilitation is a way to look to the future and improve the...