Tortilla Time at the Paragon!
Tortillas are a familiar food to most of us. We use them to make tacos, burritos, and many other foods. And while we know that they can be used to make a quick meal, did you know that they themselves are quick and easy to make? We went to our kitchen staff to find out...
The Big Fat Truth
There are Good Fats Have you ever wanted to lose weight and increased your fat consumption to do it? In my case, I just wanted healthier skin and fat helped. There are many bad fats out there, but there are also many good fats. What are the good fats? The picture...
Food Storage
When disaster strikes, will you be ready? The best way anyone could prepare is by collecting and storing food. In 2005 Hurricane Katrina struck the coasts of Louisiana and Mississippi, leaving thousands without power, water, and food. For five whole days after the...
Fire & Smoke Preparedness
The smoke may not be completely gone from the air here in Southern Idaho, but it has certainly cleared up since last week. Once again we can see blue skies without having to squint through the smoke. This is good news not only for the better views but for our health...
Healthy Choices
At Madison Memorial Hospital we want our patients and our employees to make healthy choices. The foods we eat largely impact the lifestyle we live. Strive to make good healthy choices each and every day! A message to our community and to our staff!
Hot & Spicy Falafels with Tzatziki Sauce
Eating Falafels is a Healthy Treat! Come enjoy Hot and Spicy Falafels with Tzatziki Sauce in the meeting room between 12 and 1 pm with Madison's Renowned Dietitian Carol. Falafels with Tzatziki Recipe