We are starting a new daily segment with tips on how to get healthier in little ways as well as including any upcoming wellness events! Today’s is about keeping a positive outlook. If you find it difficult to be optimistic, here is a great resource to...
As many of you have noticed with itchy eyes, runny noses, and sneezing bouts, it is pollen season. Hay fever and asthma tend to strike an estimated 60 million people each year. Since there are no cures for this dreaded annoyance, the best thing to do is manage the...
Calm, Peaceful, & Relaxed with Nurse Lisa (Hypno-Certified) Master relaxation to help you reach your goals, ideal weight, and loftier heights in life. Join us! Wednesday from 11:30 am – 12:00 pm Steiner Conference...
Refocus on Health ? Interestingly enough, many Insurance costs tend to increase each year. We thought it would be beneficial for you to understand what is considered when our carriers are determining our rates and why MMH has had to pass some of the increase on...
Learn more about your heart It is very important to learn the signs of a heart attack. Fast action can save lives—maybe even your own. Chest pain or discomfort—it may feel like pressure or a squeezing pain in your chest. It may feel like indigestion. You may also feel...
